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Lutz Keller - Alexander-Technique in Berlin-Heiligensee

Labeser Weg 3, 13503 Berlin, Germany

landline +49 30 67 96 08 21
mobile +49 179 214 46 30
email info@lutz-keller.de

Alexander-Technique is all about learning lightness, getting rid of overtension and unlearnig habitual patterns.

The Alexander Technique is a way of learning how to coordinate yourself so that any kind of movement, doing or work can be achieved with lightness, minimizing the risk of hurting and putting stress on yourself, and giving yourself direction!

Pure efficiency!

A very nice short film about Alexander Technique:

Report on British studies about the efficiency of Alexander Technique for people with chronic backpain (published in British Medical Journal on 19.8.2008)


....and there are so many things that can go wrong, when there is a problem with your sense of direction ;-) Thank you, Monty Python!